7 Healthy Ways to De-Stress!


Did you know that almost half of the U.S. population claims their stress levels increased in the last 5 years?

If you think about it, we’re actually surprised the number is not higher than that. With busy, hectic lives we live, it’s no wonder stress is one of the most common symptoms of the modern age. It is known to make people physically sick, depressed, unable to think rationally, and even learn new things, ultimately preventing us from going back to our everyday routine. But we cannot really allow ourselves to sit around and feel sorry for ourselves, can we?Read More »

5 Struggles All Plus-Size People Know Too Well!

Plus-size people in a world of skinny models don’t have many available options – they are often mistreated based on their size, which just tells about the society we live in. People often feel free to call them names and give free, unwanted advice, which make it even more frustrating and difficult to deal with. Plus-size men and women often find themselves in the same unpleasant situations that are not so easy to resolve. Here are five most common struggles all of them know too well.Read More »