7 Healthy Ways to De-Stress!

 

Did you know that almost half of the U.S. population claims their stress levels increased in the last 5 years?

If you think about it, we’re actually surprised the number is not higher than that. With busy, hectic lives we live, it’s no wonder stress is one of the most common symptoms of the modern age. It is known to make people physically sick, depressed, unable to think rationally, and even learn new things, ultimately preventing us from going back to our everyday routine. But we cannot really allow ourselves to sit around and feel sorry for ourselves, can we?Read More »

The Best Essential Oils to Treat Depression!

Depression is a word known to us all. However, it is tragic that, not all of us are willing  to accept the Fact that this is a Mental Condition requiring treatment, much the same as Appendicitis or Hepatitis, which if ignored can lead to Life Threatening Consequences & even Death!  That was a harsh sentence, but I find it necessary to be Direct & Blunt, in order to drive the Truth home.Read More »